The Mid-Ulster Association for Counselling & Psychotherapy (MACP) is hosting its “From the Dark Into Light” 5K charity walk on Saturday 30th May 2026 in Coalisland. The early morning walk aims to raise awareness and support for mental health, suicide prevention, and accessible counselling services across Mid-Ulster.

From the Dark Into Light: Community Walk Aims to Bring Hope Across Mid-Ulster

The Mid-Ulster Association for Counselling & Psychotherapy (MACP) is inviting the local community to take part in a meaningful sunrise walk this May to support mental health awareness and suicide prevention services.

Taking place on Saturday 30th May 2026, the “From the Dark Into Light” event will see participants gather at Fianna GAA Club before dawn for a special 5K walk symbolising hope, healing, and support for those struggling with mental health challenges.

The charity says the event is focused on bringing communities together while highlighting the importance of accessible counselling and emotional support services for people facing difficult times.

Event Details

Date: Saturday 30th May 2026, Meeting Time: 4:00am, Walk Begins 4:15am, Distance: 5K Walk

Sunrise Time: 5:00am Meeting Point: Fianna GAA Club

Donations

Donations are welcome to help support MACP’s counselling and mental health services.

Official Website

Visit MACP Website

Donation Link

Support the GoFundMe Campaign

Supporting Mental Health in Mid-Ulster

MACP, based in Coalisland, provides counselling and psychotherapy support services throughout the Mid-Ulster area.

According to the organisation, support is urgently needed for individuals experiencing suicidal thoughts, grief following the loss of a loved one to suicide, and those facing severe emotional distress.

The charity also emphasises the importance of making counselling services available locally, quickly, confidentially, and at a low cost — or free where possible.

Student counsellors working alongside MACP help provide affordable counselling services while fully qualified and accredited practitioners offer support for more complex needs, including suicide intervention and severe self-harm cases.

A Walk With Meaning

The early morning walk is designed to represent moving “from the dark into light,” offering a powerful symbol of hope and recovery for those affected by mental health struggles.

Organisers hope the event will encourage conversation around mental health while helping to reduce stigma and isolation within local communities.

The charity is encouraging individuals, families, friends, and community groups to come together and take part.

How You Can Support the Event

Supporters can help by:

• Taking part in the 5K walk
• Donating to MACP
• Sharing the event on social media
• Encouraging conversations around mental health
• Supporting friends or family who may be struggling

A GoFundMe QR code has also been included on the official event poster for donations.

Why Events Like This Matter

Mental health charities across Northern Ireland continue to face growing demand for support services. Community events like “From the Dark Into Light” not only raise vital funds but also remind people that they are not alone.

By walking together at sunrise, participants are helping shine a light on mental health support and the importance of community connection.