Woodland Wellness Walk at Cairn Wood, Newtownards 2026

Cairn Wood in Newtownards hosts a Woodland Wellness Walk on Thursday 26 November 2026. This free council event is part of National Tree Week. Adults can spend an hour moving gently through the trees and taking a break from the pace of the day.

A gentle outdoor session

Ards and North Down Borough Council describes the walk as slow-paced and social. It includes simple breathing and mindfulness exercises, a guided route through the woodland, and opportunities for quiet conversation. The organiser may include soft music or sound at points along the way. Taking part in each activity is optional, and the session closes with the group coming back together.

When and where

The walk begins at noon and finishes at 1pm. The meeting point is Cairn Wood, Newtownards, BT23 4TE. Places are free, with advance booking through the official event page. This session is for adults aged 18 and over. The organiser says the woodland paths are unsuitable for wheelchair users and dogs are not permitted. Wear outdoor clothing and suitable footwear; the event is expected to go ahead in most weather.

Please check the organiser's official website or social media channels before travelling, as event dates, times and arrangements may change or events may be cancelled.