She Can Transformations

She Can Transformations is a fitness and wellness studio owned by Lisa. We offer a variety of services to help you achieve your health and fitness goals, including personal training, semi-private training, online training, and Reiki healing.

Our Services:

Personal Training: Lisa will create a customized workout plan for you that is tailored to your individual needs and goals. She will also provide you with support and motivation to help you reach your fitness goals.
Semi-Private Training: Train with a group of friends or other like-minded individuals in Lisa's semi-private sessions. This is a great way to get the benefits of personal training at a more affordable price.
Online Training: Lisa offers online training programs for those who are unable to attend in-person sessions. These programs include video workouts, nutrition guidance, and support from Lisa.
Reiki Healing: Reiki is a Japanese healing technique that can help to promote relaxation, reduce stress, and improve overall well-being. Lisa is a certified Reiki practitioner and offers individual sessions.